Yoga is an effective way of fostering creativity, cooperation and confidence in young hearts. Each child has a different way of responding to their surroundings, challenges, and learning different things.
At Nirva, we help them nurture and build their inner and outer strength through various Yoga forms, meditation and stretching sessions. Each practice session will build their focus, improve stability, sharpen memory and decision-making skills along with giving them their share of fun.
We direct our focus to each child to help unlock their full potential and benefit from it.